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NOTICE OF ANNUAL GENERAL MEETING OF MEMBERS
Notice is hereby given that the Annual General Meeting (AGM) of the members of the CBC Pensioners National Association (PNA) will be held electronically on Tuesday, November 3rd at 1:00 p.m. (Eastern Standard Time). The AGM provides a forum for PNA members to receive the President’s report and the audited financial statements for the year […]
read more5 simple lifestyle changes to help you through cold and flu season
(NC) Fall usually brings the excitement of a new routine, new school year, extracurricular activities and the cool weather we’re all likely craving after summer heat waves. While things may look a little different this year as we settle into our new normal, the dreaded cold and flu season will be upon us before we […]
read moreManitoba Region – August 2020 Update
Important Up Date for All Manitoba Members of CBC Pensioners Association With the Covid-19 Pandemic still affecting all our lives and daily routine, your Manitoba Executive thought it would be important to update you since that last Contact letter was sent out earlier this Spring. As President Denis Collette advised in that newsletter, the 20th […]
read moreStaying Active at any age
(NC) Exercise and physical activity are essential to our physical and mental health at every age and stage of life. And while many of us are experiencing a renewed interest in moving our bodies after staying home and social distancing, it’s doubly important if you have arthritis. “When it hurts to move, it seems natural […]
read moreThe benefits of meditation walks
Walking meditation has origins in Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help you to feel more grounded, balanced, and serene. It also helps you to develop a different awareness of your surroundings, body, and thoughts. What is a walking meditation practice? Typically, during […]
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